Deadpool 2 and Avengers: Endgame actor Josh Brolin took to Instagram to warn or possibly joke about the effects of perineum sunning.

Brolin posted a photo from Instagram user Metaphysical Meagan’s account showing her sunning her bum.

Along with the photo Brolin wrote, “Tried this perineum sunning that I’ve been hearing about and my suggestion is DO NOT do it as long as I did.”

He added:

“My pucker hole is crazy burned and I was going to spend the day shopping with my family and instead I’m icing and using aloe and burn creams because of the severity of the pain. I don’t know who the f*** thought of this stupid shit but f*** you nonetheless. Seriously.”

While the Instagram post definitely appears to be serious, it could be a joke. Brolin’s Instagram account is full of jokes.

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He recently posted a photo of himself trying to take leak in the litter box.

Brolin captioned the photo, “Why does my wife always yell at me?! A toilet’s a toilet.”

As for how perineum sunning became a trend it appears it started with Instagram user Metaphysical Meagan.

Back in October she posted a photo of herself practicing perineum sunning.

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She described the benefits of the practice:

“30 seconds of sunlight on your butthole is the equivalent of a full day of sunlight with your clothes on!”

She adds, “Taught by Ra of Earth and Certified Health Nut (This is an ancient Taoist practice that’s been around for a while!”

She then describes the personal benefits she has seen from the practice.

“Surges of energy almost immediately, better sleep, better connection to my sexual energy & control of my Life Force, so much creativity flowing through my life, attracting my desires & intentions with ease, attracting soul tribe & people who are on the same frequency and wavelength as me.”

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She notes she performs the practice a maximum of five minutes in the morning, but Ra of Earth recommends 30 seconds.

View this post on Instagram

🌞Perineum Sunning🌞 For the past few weeks I have included sunning my bum & yoni🌺 into my daily rising routine. • ☀️Many of you have been asking about the benefits of this practice: ⚡️30 seconds of sunlight on your butthole is the equivalent of a full day of sunlight with your clothes on!⚡️ Taught by @ra_of_earth & @certifiedhealthnut (This is an ancient Taoist practice that’s been around for a while!) Things I’ve noticed personally In my reality since I’ve implemented this: 🌞Surges of energy almost immediately! 🌞Better Sleep 🌞Better connection to my Sexual energy & control of my Life Force⚡️ 🌞So much Creativity flowing through my life!!🧡 🌞Attracting my desires & intentions with ease. 🌞Attracting soul tribe & people who are on the same frequency and wavelength as me. • ☀️I’m spending a maximum of 5 minutes in the morning doing this. @ra_of_earth teaches that 30 seconds is more than enough sunshine exposure down there! ☕️This is truly more energizing than slamming cups of coffee and is a great alternative to consuming neurotoxic coffee & caffeine that can disrupt your adrenal gland health.☕️ 🌞This is such a simple game changing practice!! ⚡️Try it out & let me know your experience⚡️ ☀️You can do this any time the sun is out… I prefer early in the morning!☀️ #NakedInNature

A post shared by 𓂀 𓋹 Metaphysical Meagan 𓋹 𓂀 (@metaphysicalmeagan) on

In a follow-up post she would describe the practice as “an ancient Taoist practice that originated in the Far East. In Taoism, the perenium or Hui Yin is called the “Gate of Life and Death.” This is a gateway where energy enters & exits the body.”

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She goes on to detail what she claims are the benefits of perenium sunning.

However, she does warn, “The intention of this is not to tan your butthole.”

View this post on Instagram

☀️Perineum Sunning PART 2☀️ 🍑I was recently interviewed for an article on this, so I thought I’d share more: Perineum sunning is an ancient Taoist practice that originated in the Far East. In Taoism, the perenium or Hui Yin is called the “Gate of Life and Death.” This is a gateway where energy enters & exits the body. I first learned about perineum sunning through my studies of Taoism and Tantric practices. Mantak Chia speaks about this in his work, as does my friend @ra_of_earth . 🍑The benefits of perineum sunning include: 🌞 •It brings in prana or solar energy from the sun into the organs within the body which strengthens the organs. 🌞 •Perineum sunning prevents against the leakage of chi or life force energy from the body. This in turn sustains health & longevity of the physical body. •Increases creativity and creative output. •Aids in a healthy libido & balanced sexual energy. •30 seconds of sunlight on the perineum is equivalent to being in the sun all day with your clothes on. •It regulates the circadian rhythm and promotes deeper sleep. •Grounds and connects you to the Earth. •Increases your personal magnetism and amplifies the auric field. •Better focus & mental stimulation. •Regulates hormone function in the sex organs. ⚡️ 🍑My experience with perineum sunning has been profound. I have been practicing this for a few months now. I start my day with 5 minutes of perineum sunning & feel energized for hours. I no longer rely on coffee for energy to start my day because I am getting my energy from the sun. I also am experiencing better sleep and require less sleep due to boost of overall energy. • 🍑I would highly recommend this to anyone who is seeking optimal health & wellness and to those looking to connect with their sexual energy in a balanced way. • 🍑The main advice I have that this practice is meant to be done in the time of 30 seconds to 5 minutes MAX in the sun. 🌞 •‼️‼️THE INTENTION OF THIS IS NOT TO TAN YOUR BUTTHOLE‼️‼️ • 🌞 Sunscreen is not required & all you really need is 30 seconds of sun exposure. The ideal hours of the day to do this are between 7-9 am. #ButtholeSunning #SexualHealing #TaoistPractices

A post shared by 𓂀 𓋹 Metaphysical Meagan 𓋹 𓂀 (@metaphysicalmeagan) on

Do you plan on trying perenium sunning? Do you think Brolin actually tried it and he’s suffering or do you think he was joking?

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    John F. Trent

    John is the Editor here at Bounding Into Comics. He is a massive Washington Capitals fan, lover of history, and likes to dabble in economics and philosophy.

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